Stephanie practiced transpersonal psychotherapy in London for 15 years before returning to her native USA in 2007. The meeting point of the body and the psyche is the subtle body, and Stephanie’s passion for promoting health and balance led her to a 300-hour yoga teacher training in Tibetan Heart Yoga with Geshe Michael Roach, and joyfully, to her teacher and beacon, Sri Dharma Mittra, with whom she has completed both a 500 and an 800-hr teacher yoga teacher training.
Stephanie lived and taught in Charlottesville, Virginia, from 2007-2014 and has also taught in New York City, London, Lausanne (Switzerland) and at YogaJam in Floyd. She moved to Los Angeles in August 2014 with her son, two dogs and two cats.
Stephanie teaches chair yoga, restorative, as well as vinyasa levels 1 through master class, yoga nidra and meditation. Stephanie is an E-RYT500 and is humbled to stand on the shoulders of so many giants.