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Site Design:PixelBlueDesign.com
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Monday |
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| 8:30am - 10:00am
10:00am-11:30am 10:15am-11:45am |
Flow
Iyengar All Levels Mixed Level Flow/Garden (Jivamukti Inspired) |
Steven Freedman
Pagan Janice Cadwell |
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| 11:30am - 1:00pm | Level 1 | Laurie Searle | ||
| 1:15pm - 2:45pm | Mixed Levels | Lynn Taylor | ||
| 4:30pm - 6:00pm | All levels flow | Claudia Fucigina | ||
| 6:30pm - 8:00pm | Level 2 Vinyasa Flow (Garden) | Christine Burke | ||
| 6:30pm - 8:00pm | Level 1 | Quinn | ||
| 8:00pm - 9:30pm | Levels 2-3 Vinyasa Flow | Noelle
Beaugureau
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| Tuesday | ||||
10:00am-11:30am |
Mixed Level Flow |
Steven Espinosa |
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| 11:30am - 1:00pm | Level 1 | Carrie Janell | ||
| 1:15pm - 2:45pm | Levels 2-3 Flow | Ella | ||
| 4:30pm - 6:00pm | All levels Vinyasa Flow | Jennifer Long | ||
| 4:30pm-6:00pm
6:30pm - 8:00pm |
Kids yoga*
Level 2 Vinyasa Flow (Garden) |
Beth Peak
Steven Freedman |
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| 6:30pm - 8:00pm | Level 1 | Sasha Stone | ||
| 8:00pm - 9:30pm
8:00pm - 9:00pm |
Vinyasa Flow Level 2-3
Meditation |
Emilie Perz Deborah Tull |
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*Class is one hour for $8 or additional half hour of supervision for $12 so mom or dad can take the 4:30pm flow! |
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| Wednesday | ||||
8:30am - 10:00 am |
Flow |
Steven Freedman |
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| 10:00am-11:30am
10:15am-11:45am |
Iyengar All Levels
Mixed Level Flow/Garden (Jivamukti Inspired) |
Pagan
Janice Cadwell |
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| 11:30am - 1:00pm | Level 1 | Sarah Hemphill | ||
| 1:15pm - 2:45pm | Mixed Levels |
Lynn Taylor | ||
| 4:30pm - 6:00pm | All Levels Vinyasa Flow | Bianca Mcclellan | ||
| 6:30pm - 8:00pm | All Levels Flow |
Ryan Brewer | ||
| 6:30pm - 8:00pm | Gentle Restorative | Jeanne Korn | ||
| 8:00pm - 9:30pm | Vinyasa Flow Level 2-3 | Sarah Isenberg | ||
| 8:00 - 9:30pm | Level 1 (Garden) | Sasha Stone | ||
| Thursday | ||||
10:00am-11:30am |
Mixed Level Flow |
Steven Espinosa |
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| 11:30am - 1:00pm | Level 1 Mix | Jessie Diaz-Perez | ||
| 1:15pm - 2:45pm | Levels 2-3 Vinyasa Flow | Ella | ||
| 4:30pm - 6:00pm | All Levels Flow | Claudia Fucigna | ||
| 6:30pm - 8:00pm | Level 1 (Garden) | Carrie Janell | ||
| 6:30pm - 8:00pm | Level 2 Vinyasa Flow | Ella | ||
| 8:00pm - 9:30pm | All Levels Flow | Steve Freedman | ||
| Friday | ||||
8:30am - 10:00am |
Flow |
Steve Freedman |
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| 10:00am-11:30am | Iyengar (All Levels) | Pagan | ||
| 10:15am -11:45am | Mixed Level Flow/Garden (Jivamuki Inspired) | Janice Cadwell | ||
| 11:30am - 1:00pm | Level 1 | Lynn Taylor | ||
| 1:15pm - 2:45pm | All Levels Flow | Christine Burke | ||
| 4:30pm - 6:00pm | Gentle Yoga Therapy | Kathleen Ross-Allee | ||
| 6:30pm - 8:00pm | Mixed Level Vinyasa Flow | Bianca McClellan | ||
| Saturday | ||||
| 9:00am-9:45am
10:00am-12:00pm 10:00am - 11:30am |
Toddler Yoga (18 mos. to 4)
Level 2-3 Vinyasa Flow Pre-Natal |
Beth Peak
Claudia Fucigna Keyah Mehra |
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| 12:00pm - 1:30pm | Level 1 | Lynn Taylor | ||
| 1:30pm-3:00pm 3:00pm - 4:30pm |
Actor's Movement Lab -
Begins Feb 4th Gentle |
James Wagner Mark DeWhitt |
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| 4:30pm - 6:00pm 6:00pm-7:30pm |
Mixed Level Flow Mixed Level Vinyasa Flow |
Steven Espinosa Janice Cadwell |
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| Sunday | ||||
| 10:00am-11:00am | Family Yoga (Ages 4 -10) | Brittany Wilkerson | ||
| 10:00am - 11:30am | Level 2 Vinyasa Flow | Emilie Perz | ||
| 12:00pm - 1:30pm | Level 1 | Mark DeWhitt | ||
| 2:00pm - 3:30pm | Gentle Restorative | Sasha Stone | ||
| 4:00pm - 5:30pm | Level 1-2 Mix | Sarah Hemphill | ||
| 7:00pm - 8:30pm | Level 2 Candlelight Vinyasa Flow (Garden/Inside)** | Christine Burke | ||
Please leave your worries, shoes and cell phones at the door. . . **LIVE MUSIC Performed By Hip Fuel the 1st Sunday of the month in Candlelight Flow Yoga With Christine Burke 7-8:30pm *Ashtanga Yoga is not practiced on Moon Days, therefore the following are Moon Days for 2011 and will have no class :July 15th and 30th August 13th and 28th September 12th and 27th October 11th and 26th November 10th and 25th December 10th and 24th |