ECSTATIC BREATHWORK With Scott Schwenk
Third Sunday of The Month 4:30pm-6;30pm - $40
These workshops use an ancient form of rhythmic breathwork
(pranayama) to open you to the place of Clear Awareness, a
place where blocks can be healed, purpose revealed, self-love
awakened, and freedom deeply tasted.
The Focus for the Year with each workshop will be: Deepening
Self-Love and Freedom
Session 1: Sunday, February 28th - Clearing the Clutter ~
Where's the clutter in your life? What are the distractions
that take energy away from your intentions, your Purpose? Using
the power of breath and Awareness we'll work deeply into
clearing any clutter or pulls on your life-force to free up
more of your energy for what matters most to you.
Yoga Play Date With Christine and
Clementine
For all of you have been calling and asking and hoping -
here it is! A "Mommy or Daddy and Me" yoga class again. Only
with a twist. We will do a little yoga, share a yoga related
child rearing topic each week and let wee ones have a play date
for social interaction with their own kind - or at least
relative size! it will be an experiment in enjoying the company
of other parents while the the little guys share each other and
we will hopefully get in some breath and body as well.
The class will be a program that is 8 weeks long and
requires pre-registration to insure your spot. It will be 10
classes for $108 or drop ins for $15 a class pre- registered as
well. There will be 15 spots available. regular yoga series do
not apply to the Yoga Play Date class.
The final class will be a party! Ages newborn to 2 years are
welcome. We need 10 sign ups to start the class so if you are
on board call right away and reserve your spot. Clemmy and I
can't wait!
Chakra Restorative
Sunday July 11th, 6:00-8:15pm
2nd Sunday of the Month
$35 with pre-registration by July 6th, $40 at the door
This Month's Theme: The Heart Chakra Healing with the Green
Ray
Open your heart center to new balance. THIS is the chakra for
healing relationship issues, finding more time in your daily
life, feeling more at ease between giving & receiving and
nourishment for your heart muscle, circulatory &
respiratory systems. Be sure to come enjoy this healing!
Sunday, August 1st, 6:00-8:15pm
$35 with Pre-Registration by July 27th, $40 at Door
This Month's Theme: The High Heart Chakra Healing with the
Turquoise Ray
Artists, Singers, Actors--come one come all.....THIS is the
chakra to awaken to access your highest creative expression, as
well as the ability to communicate your wants, needs and
feelings. If you have breathing issues or respiratory
challenges, come experience profound healing techniques!
Introductory Course with Christine Burke
Sunday June 6th 2-4pm
$50 - includes 1 week of FREE classes
Come and experience a basics class with attention to
alignment and breath. The class includes a brief history of
yoga and it's health benefits.
This is the perfect way to wet your feet whether you are a
brand new beginner or just coming back after a "yoga break"!
Liberation Yoga Teacher Training 2010
Summer 2010 -July 16th - August 29th
If you are interested in finding out more information about
our next training please download the teacher
training flyer or email: christine@liberationyoga.com